The Whole 30

The-Whole-30-Diet-3.jpg
The-Whole-30-Diet-3.jpg

The Whole 30

38.00

The 30-Day Guide to Total Health and Food Freedom

In their New York Times bestselling book It Starts With Food, Dallas Hartwig and Melissa Hartwig explained the science behind their revolutionary approach to food and nutrition. Now, the New York Timesbestselling The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds.

- Whole30

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